Tired of Being Afraid?
Do You Create Goals But Not Stick to Them?
Are You Ready To Achieve Your Desires with a Positive Mindset?
It’s Time to Get Back into a Routine
Routines might not look like they did six months ago, but they are necessary.
Let’s eliminate the distracting activities, the harmful excuses and the unproductive behavior.
Let’s create value in everything you do, so when your head hits the pillow at night you have a smile on your face and you feel accomplished and in control.
As your accountability coach, I will be with you every step of the way, giving you a gentle nudge and inspiring you to stay on track and excited for the next step.

Do You Have a Goal?
Goals comes in different shapes and sizes, and to achieve any goal you need to take it one step at a time; winning small steps will lead to reaching your larger goal. Whether your goal is:
Why not, you wonder? Because it’s hard and lonely to do it on your own.
Having a personal cheerleader to be excited for you when you achieve your goals and who keeps you on track when you have a slip up, encourages you to refocus and strengthens your confidence to achieve your goals. Do you think that might help?
Your initial consultation is FREE. Come meet us in person and learn more.
SPECIAL NOTE FOR COVID: If you are not comfortable coming into the office for your free consultation, we are happy to do it via ZOOM. Simply let us know your preference when scheduling it. Questions? No problem, call us at 423-239-7044 and we will be happy to answer them.
*Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).
Why Would an Accountability Coach Be the Best Asset For Achieving Your Goals?
How many of your friends or family members will call you out on your word if you start slipping off course from your goals, and what would they say to you?
BEFORE YOU READ ANY FURTHER…I want you to just sit with that question for a second.
How would that conversation go if you called one of them and said, “I didn’t exercise today, or I forgot to do my Facebook post this morning, or my kids ate a healthy meal for dinner and went to bed on time last night…”
Compared to someone who will:


Are You Ready for A Challenge? Tired of Feeling “Less Than”?
Is it time for your life to move forward in a positive direction? Is there too much negative energy in your everyday life? Are you ready for encouragement and the inspiration to do what you need to do? Get ready to be pushed to the next step!
Let’s look beyond your fears and negative emotions and get you moving forward toward positive momentum and growth.
Let’s Get Started
One –On –One Program
In Person or Zoom Meetings

Group Programs
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