Accountability Partner

Tired of Being Afraid?

Do You Create Goals But Not Stick to Them?

Are You Ready To Achieve Your Desires with a Positive Mindset?

It’s Time to Get Back into a Routine

Routines might not look like they did six months ago, but they are necessary.

Let’s eliminate the distracting activities, the harmful excuses and the unproductive behavior.

Let’s create value in everything you do, so when your head hits the pillow at night you have a smile on your face and you feel accomplished and in control.

As your accountability coach, I will be with you every step of the way, giving you a gentle nudge and inspiring you to stay on track and excited for the next step.

Do You Have a Goal?

Goals comes in different shapes and sizes, and to achieve any goal you need to take it one step at a time; winning  small steps will lead to  reaching your larger goal. Whether your goal is:

  • Physical Fitness
  • Dietary Changes
  • Family Dynamic Improvements
  • Personal Empowerment
  • Personal Project
  • Starting a Business Venture
  • Improving an Existing Business
  • Finding Happiness
Whatever your goal, why do it alone? Did you know that 92% of people who make a New Year’s resolution do not accomplish it?


Why not, you wonder? Because it’s hard and lonely to do it on your own.


Having a personal cheerleader to be excited for you when you achieve your goals and who keeps you on track when you have a slip up, encourages you to refocus and strengthens your confidence to achieve your goals. Do you think that might help?

Your initial consultation is FREE. Come meet us in person and learn more.

SPECIAL NOTE FOR COVID: If you are not comfortable coming into the office for your free consultation, we are happy to do it via ZOOM. Simply let us know your preference when scheduling it. Questions? No problem, call us at 423-239-7044 and we will be happy to answer them.

*Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Why Would an Accountability Coach Be the Best Asset For Achieving Your Goals?

How many of your friends or family members will call you out on your word if you start slipping off course from your goals, and what would they say to you?

BEFORE YOU READ ANY FURTHER…I want you to just sit with that question for a second.

How would that conversation go if you called one of them and said, “I didn’t exercise today, or I forgot to do my Facebook post this morning, or my kids ate a healthy meal for dinner and went to bed on time last night…”

Compared to someone who will:

  • Hold you true to your word
  • Increase your personal accountability
  • Eliminate your procrastination habits
  • Celebrate both big and small wins
  • Be understanding when things do not go as planned
  • Know when it’s time to push you to the next step
  • Provide  daily check-ins to make sure you’re on point

Are You Ready for A Challenge? Tired of Feeling “Less Than”?

Is it time for your life to  move forward in a positive direction? Is there too much negative energy in your everyday life? Are you ready for encouragement and the inspiration to do what you need to do? Get ready to be pushed to the next step!

Let’s look beyond your fears and negative emotions and get you moving forward toward positive momentum and growth.

Let’s Get Started

One –On –One Program

In Person or Zoom Meetings

  • Goal Setting Strategy Plan
  • Goals Broken Down into Achievable Steps
  • Daily Accountability Check-ins
  • Realistic, Winnable goals
  • Positive Mindset
  • Daily Personal Affirmations
  • Personal Attention

Group Programs

In Person or Zoom Meetings

  • Weekly fun group challenges
  • Group programs meet once a week
  • Private Facebook group for members
  • Achieve Goals with Others
  • No more than five people per group
  • Make New Friends
  • Be encouraged with like-minded women

Your initial consultation is FREE. Come meet us in person and learn more.

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Request Your Free Initial Consultation

SPECIAL NOTE FOR COVID: If you are not comfortable coming into the office for your free consultation, we are happy to do it via ZOOM. Simply let us know your preference when scheduling it. Questions? No problem, call us at 423-239-7044 and we will be happy to answer them.

*Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

WELCOME!

We are the new owners of Acupuncture Associates

We are excited to be a part of the Kingsport Community.

We would love to meet you and have a chance to show you what we have to offer. Make an appointment for your Free Consult below.